Friday, March 8, 2013
2 weeks into changing our eating habits...
Hey Everyone!
I hope all is well with everyone! So its been 2 weeks into our drastic changing of eating habits, and I can report that it is going very well! My symptoms are pretty much gone! Yeah!!! My energy levels are almost back and I am losing weight quickly...(Thank God!) It has been a really good change and I have to say that it was fairly easy. I say that because I have done this particular diet change before; i just didnt have the allergy....or I didnt know I did at the time. I allow Charlie to eat whatever he wants and I am not opposed to making 2 different meals if he doesn't care for what I am making, but for the most part he has been so very supportive! I am very grateful for this.Having the support one needs to eat better in order to have better health is important. Our new adventure is making homemade toothpaste which I will be doing this weekened. Yes you read right I said "toothpaste"....Charlie and I are both fed up with the politcs of dentists and the terrible reports that come with them. We both take good care of our teeth and to go in and be told that you need another root canal or you have a bunch of cavities is so discouraging. It didnt make sense to me that we allow our bodies to heal from all kinds of cuts,bruises,sickness...but we can't heal cavities?! So I did some research and low and behold you can! Having sensitive teeth,cavities, and bleeding gums are a sign of our teeth having the mineral striped away. What we eat and drink are all part of the health of our teeth. It is true so if you dont eat alot of "good food" and you eat alot of proceesed food it destroys our enaml on our teeth. From my research by implanting mineral back into our good diet our teeth should become stronger and heal the cavities....I'll keep you informed of our process, but we both are excited to be able to strengthen our teeth and remineralize them as well. : )
Well, that is what we are up too...not much as usual just work and play. We are ounting down the days till our Honeymoon, but thats still 6 weeks away...hahaha
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